The hot summer, many of my friends will feel no taste mouth, garlic eggplant is a very tasty cool
Vegetables, I believe the taste of the thought that it would be drooling bar 
! Eggplant itself is really Guadan tasteless, can be cooking the
After taste: rich, mellow. Whether you are using fish-flavored sauce, bean paste, or garlic, eggplant can not go
Like to accept and faithfully convey the taste out of those 
.
And by the scientific analysis found that, eggplant contains a variety of vitamins, fat, protein, sugar and minerals,
Is a cheap and a good DD 
. Well, not much said, or hastened to the practice of telling big eggplant garlic
Home, I wish you all a good taste mouth every day, the body Bang Bang!
Ingredients: eggplant, garlic, green onions, dried chili
Practices:
1, will wash eggplant cut into pieces and put it into pots steam about 15 minutes, put disk Liang Liang, hand torn strips.
2, garlic peeling, Daocheng Muddy, chopped green onions, dried pepper dices. Add eggplant on a good tear.
3, the hot pepper Youlin on eggplant, add salt, soy sauce, old vinegar, chicken, sesame oil mix can be. Spoon chili oil, or if the rate of chopped parsley is also tastefully Oh!
Xiang Yun soft, delicious garlic salt microstrip is daylight saving time cooking.
Very strange, often think of the recent days of the University! Friends say may be listening to some of the same bedroom with the sister
Has become the mother or the mother of the bar 
. Think of that time are more Sentimental little girl, but over the years
Of the proposed projects, one a love marriage, but there soon be a baby, and the time off really fast it 
.
People often say age and has a easy to miss the previous day, Is it really the older of the 
, Ha ha! Graduation
After all pursuing their own course, far apart, it is difficult to gather together. Really miss the pure joy of that time, a simple
Life. At that time the total cabinet would like to have some reserves, the next self-study hungry, a bowl of Camellia red secretly cooked noodles or convenient
Face, bedroom, full of flavor, several girls twitter to share. So then I told LG
Speaking of the total time that the most fragrant of instant noodles and Camellia oleifera.
I remember once said that after graduating from five or ten years should gather once again, who wants to change everything too quickly, do not know what
When can become a reality 
?
Materials: flour, peanuts, walnuts, white sesame, black sesame seeds (according to their preferences can add almonds, Guazi Ren, raisins, etc.)
Practices:
1, in the pot into the flour, stir fried with Weihuo about 10 minutes, until brown wheat flour showed that the cooked, remove the meticulous screening.
2, another clean wok into the amount of salad oil and sesame oil (oil with beef marrow is more authentic Oh), till the Qicheng hot when black and white sesame, walnut, peanut, after put together into the stir fried noodles, the turn Uniform branding for oil-fried chow mein. Salt can eat, when transferred to the basis of personal taste, but also stir fry sesame seeds in with the nuts even after the accession.
Would be a good tea-oil fried noodles into fresh bag or jar, the Retention slowly and enjoy 
!
Eat when the oil into the bowl noodles sub-sheng, with Jiaocheng thick paste can be washed in boiling water.
Sausage fried celery
Sausage is especially famous in Guangdong and Sichuan, Cantonese style is slightly sweet or spicy Sichuan-style, or smoked more.
Whatever they do are my favorite Oh ... Qiu Qiu said that to me in the air-dried sausage, the other ... He He,
Used to do good sausage Baozi Fan 
1, celery, sausage, dried fungus
2, Wash celery ribs cut oblique to the knife, fungus bubble to the root hair washed after the pedicle; sausages are usually steamed for 20 minutes, which boil chopsticks can be easily inserted, sliced.
3, pot put onion chopped hot oil until fragrant, put celery and stir fry a while plus fungus, adjusting a little salt, then depositing sausage fry celery cooked, add a little chicken pan can be.
Here are shooting in the kitchen this is not very light ... well, make do with, and He He
It is engaged in 20 years of practical experience in cosmetic weight-loss experts stressed the human body height bone may be determined
Type when the doomed, but it definitely has the ring of fat Yan lean approach to all wishes come true 
. More and more modern concepts of health
Strong, do not eat or Chijianfeiyao approach is no longer subject to popular and healthy weight loss already enjoys popular support. Thin
Who are the most direct, healthy, and also the most effective is the "exercise and diet control." Appropriate exercise can burn calories
Most people understand this truth, but the concept of the right diet can also make your weight control more with less.
Salad is really a good way to lose weight may be the summer will soon be over, the weather day by day, cool down, eat a lot of
Bad cold the DD to the stomach, so quickly did a three thin gruel, hoping to lose weight and not losing weight like MM
Oh, 
!
Practices:
1, rice washed, cleaned cabbage cut into sections.
2. Pot add appropriate amount of water to boil, add rice boil Zhu Chengyu, to be released after the porridge cooked cabbage to cook a few minutes, the last into a little salt and chicken can be.
Tips:
Multi-eat fresh green vegetables, can help rid of stomach better garbage. Chinese flowering cabbage, spinach, small cabbage, celery, etc. are a good choice oh:)
Practices:
1, sweet potato, to Piqie Ding.
2, the water after boiling, put m to keep the pot boiling so that the state roll until the meters will soon blossom into the sweet potato to cook small, fast-good times are constantly stirred up in one direction Oh.
Tips:
Sweet potatoes are rich in whole grains contain fiber. Coarse grains, fiber and more can promote bowel movements, more resistant to hunger. To coarse grain on behalf of the flour and rice to the diet helps. Boiled rice with sweet potato sweet potato porridge, rich in sticky protein that can maintain the flexibility of blood vessel walls, making it difficult to harden, lung, liver and so not easy to shrink, sweet potato porridge easily digestible there Runchang role, prevent constipation, effective detoxification, for cosmetic weight-loss had good results.
Practices:
Mung bean Xianzhu will be cooked, and cooked into the rice cook until thick as porridge
Tips:
Mung bean Qingrejiedu, Qu Shu thirst quencher; rice has the effect of Bu Zhong Yi Qi, Synthesis porridge
, Efficacy to improve it.
The advantages of porridge to drink to lose weight :
1, can lose weight, but also physical fitness, beauty beauty, but also at the same time treating the disease in vivo.
2, easy to digest and absorb. Even eating and drinking and also when the gastrointestinal bad you eat. At this time becomes a gastrointestinal ones for porridge.
Third, help to reduce heat absorption. Some people say that when you lose weight because of fasting and a sense of irritability, emotional instability, but the ones for you can give people a sense of fullness, so you can slim down pleasant.
Fourth, the practice of simple, it does not spend too much money.
5, suffering from starvation, regardless of morning, afternoon, evening, at any time can be consumed, it can be your supper or a snack, and not limited ah! However, the stomach is best not to eat large supports, no matter what he ate, seven points is saturated and good health.
On children round the sky, underground were reunited. Tangshan Tangshan, moon and new moon!
Today is the Lantern Festival, the fireworks out the window exceptionally America does, so that in the kitchen preparing dinner time, always
Could not help but look up at the window 
. Do we eat with the family reunion dinner, whether to eat glutinous rice balls then? 
I
LG is off together with my colleagues, we also are in the field, has done a lot of Caicai together, simply because
Light at night is not good, making less than ideal PP, Otherwise you can let everyone see handsome guy doing Wuchang fish, and slightly fries
Chicken, the taste and selling it like a really praise 
. Just cut a bit of fruit, hair under the glutinous rice balls to go after this Cai Cai
Yeah, He He . . . I wish you all a happy Lantern Festival Ha
Ingredients: potatoes, sausage, cucumber, carrots, purple cabbage, salad dressing
Practices:
1, Wash potatoes peeled, sliced steamed.
2, sausage, cucumber, carrot dices, purple cabbage shred.
3, steamed potatoes with the spoon pressed into mud, sifting will be more delicate taste oh:)
4, mashed potatoes, mixed with the amount of salad dressing, adjusting a little salt and chicken.
5, will be prepared Cai Cai mixed into the mashed potatoes evenly into Biaohua Jicheng your favorite style of bag can be.
Coupled with lettuce not only to PP, is also very refreshing to oh:)
If you like can also be served in a bowl with the spoon to eat Oh. . . Enjoyable bar 
This is the first time do not put purple cabbage. . . Which do you prefer:)
