Sweet pear pairs of wire - the spring of health, "pear" Do not cold
Despite the recent weather, raining, cold and warm again, but lurking in the lazy body where the soul are already in place, surely you have been waiting for spring
Living in harmony with the beautiful season of the bar
. The occasion of the year is the spring can be such a "side does not blow cold Wind in the Willows," the season, a variety of popular diseases stupid stupid For
Action, it was therefore the spring, dubbed the "sick Spring"
. As the spring period of convergence of warm and cold air frequently, the weather was changeable fits and starts, if not
Care for their health care, the most susceptible to the respiratory tract infection, commonly known as "cold." This time to eat pears, sugar cane, carrots, strawberries, Muscatel grapes
And other dark fruit, they are rich in antioxidants that can cause immune cells against damage and reduced immune function of free radicals
. Strategy through the diet,
Do a good job in the spring maintenance to make you healthy throughout the year
.
In the sunny season, crispy & delicious, crisp and juicy pears and purple radish is like a pair of lovers in love, a camel Rujiaosiqi congregation at the dinner table
People under the watchful eye gaze, deduced some delicious sweet sour the relationship between
. . . In the same time to bring you delicious to bring health, why not?
Material: Sydney, heart America, cooked sesame seeds
Practices:
1, and my heart radish America rinse with clean flowing water, slashing the skin, then cut into filaments, and then flowing water rinse one time.
2, CRYSTAL PEAR slashing the skin, the meat will be close to the pear-core pear cut, first cut into thin slices, then cut into filaments.
3, the rose wine, salt, cotton sugar and lemon juice into small bowl mix together evenly made sauce.
4, the pears with the wire into the heart along with the United States shredded radish dish, Lin Ru system, a good sauce, you can finally be thrown into the white sesame seeds.
Tips:
1 sauce to eat again before Linru to prevent the lemon juice to make shredded radish softened and lost crisp taste.
2, pear silk with the more detailed the more delicious Luobosiqie, you can also put cold water in the town that, if Daogong their lack of confidence can make use of brush plates will be heart-US radishes into very fine wire brush.
3 families in the north also will cut down the hearts of America Luobu Pi cut into small pieces, then add sesame sesame oil, vinegar, salt and other seasonings, mixing drinks made from the dish, very good taste.






